Swimming:
In the swimming unit, we first learned how to snorkel, learned how to dive, we also learned the beach entry. When we first learned how to snorkel, I really struggled with how to breath with my mouth and with my nose been blocked, but after some practice, I already could snorkel better and snorkel in the water longer. When we learned how to dive, we had to jump into the water after the count of one, the first time I was still a bit scared, I was afraid of stepping into the water, but after the first time, I had more confidence, and I enjoyed the feeling of stepping into the water. When we learned the beach entry, we found our partner first, then we had to help each other wear the flipper and the snorkel, after we step into the water together, in this unit, everything went well, i’m not struggling with anything. Throughout the unit, I improved on my Freestyle, Backstroke, and Breaststroke, now I could swim faster. And I also improved snorkelling, dive and beach entry since I don’t know how to do these before.
Badminton:
In the badminton unit, even though I didn’t learn anything because my dad basically taught me about it, I still improved on how to serve and smash. Now that I know how to serve a short shot and long shot, and when to use them. I also learned how to do a short/small smash, long and quick shot. At the begging of the unit, I still struggle a little about the serve without having the ball in the air and shoot it, but now I can do all type of serve.






