
What safety behaviours do you think are most important for you?
For me buckling the seat belt is a very important safety behaviours.Buckling the seat belt is one of the most vital safety behaviors for anyone in a vehicle. In collisions or sudden stops, it restrains the body, preventing ejection or impact with the car’s interior, drastically cutting injury or death risks.
Who are your five trusted people you can go to if you feel something isn’t right either online or in person?
- Mom – She’s always patient and knows how to listen, whether it’s a confusing online message or a tricky in-person situation.
- Dad – He’s good at giving practical advice and helping me stay calm when I feel uneasy.
- Homeroom Teacher – They’re familiar with school and daily life issues, and can guide me on safe ways to handle problems.
- Close Cousin – We’re around the same age, so they get my perspective on online drama or peer-related troubles easily.
- School Counselor – They’re trained to deal with all kinds of worries, including online safety risks, and keep things confidential.
How does Social Media and Technology impact teens the most in your opinion?
Social media and technology impact teens most by reshaping their social lives and mental health. On one hand, they connect teens globally, foster shared interests, and grant easy access to learning resources. On the other hand, endless scrolling helps comparison culture, leading to anxiety or low self-esteem. Excessive screen time also cuts into physical activity and face-to-face interactions, weakening real-world social skills. Additionally, exposure to misinformation online can cloud their judgment, making critical thinking more important than ever
What strategies can you use to help protect yourself in everyday life – online and in real life – list 3-5 strategies.
- Guard personal information strictlyOnline: Never share your address, phone number, school, or financial details on public platforms or with strangers. Use privacy settings to limit who can view your posts.In real life: Don’t disclose private info to people you just met, even if they seem friendly.
- Trust your gut instinctIf an online message, link, or in-person situation feels uncomfortable or suspicious (e.g., a stranger asking you to go somewhere alone), leave or end the interaction immediately.
- Set screen time boundariesLimit excessive social media use to avoid comparison anxiety and reduce exposure to harmful content. Log out of accounts when using public devices to prevent data leaks.
- Stay connected with trusted peopleShare your daily plans (e.g., where you’re going, who you’re with) with family or friends. Online, save contact info of trusted adults to reach out to if you encounter trouble.
- Learn basic safety skillsIn real life: Know how to cross the street safely, avoid dark or isolated areas at night.Online: Learn to identify phishing links and report cyberbullying to platform moderators or adults.
What would be the biggest takeaway (learning) you have?
I learned about the usage about electronic devices.













