Here are some of our goals I plan to achieve in high school:
Organization: I am confident that my use of social media, the internet, and video games has no negative impact on my school or work performance.
Stress Resilience: I feel good that things going on in my personal life rarely interfere with my concentration at school or work.
Healthy relationships: My friends and those who know me well would say I am a good and trusted friend.
Rest and Play: I am confident that the amount of time I spend connected to technology such as video games, TV, computer, Facebook, and cell phone is good for my overall well-being.
Handling Emotions: When someone I care about is upset, I am comfortable listening and really being present to them.
Spirituality: I forgive others, and I forgive myself.
School and Work: I am confident that my use of social media, the internet, and video games has no negative impact on my school or work performance.
Care for the Body: I am satisfied with the amount of exercise I get regularly.
