
Organization – I organize my time and plan ahead to make sure that I allow enough time to get everything done
Stress Resilience – I am satisfied with the way I handle stress, handling it in healthy ways rather than engaging gin self-destrictive habits to cope
Healthy Relationships – I feel good about the amount of trust, respect and honesty that exists in all of my relationships, including dating relationships, if applicable
Rest and Play – I am confident that the amount of time I spend connected to technology such as video games, TV, computer, Facebook, and cell phone is good for my overall well-being
Handling Emotions – I am satisfied with the way I handle my emotions and how that affects my relationships
Spirituality – I have a clear sense of meaning and purpose in my life
School and Work – I am confident that my use of social media, the internet, and video games has no negative impact on my school or work performance
Care for the Body – I determine what is right for Me in terms of weight and appearance, rather than letting my peers or the culture determine that for me